The G Manifesto

The 5th Street Gym in Miami Beach Robbed

I am out of the country for the summer, but I just got the call; The 5th Street Gym in Miami Beach was robbed. Cleaned out. Heisted.

Devastating news, as I am a member of The Gym and love that place more than anything. The stole all the equipment, photos, belts, hell, they even took the ring. It looks like the only thing left is the pull up bar and arm straps for hanging crunches. And the recently moved jump rope rack.

I can’t even imagine who would want all that stuff (except the photos) with all the blood, sweat and Dino’s dogs hair all over the place. Hell, there is some of my blood in that place. And for sure a bunch of my snot and saliva.

I am also amazed how they pulled this off. I mean hell, it is on the (Continue reading…)

Nightlife Preparation Routine

People always ask me how I prepare for a night out. Well, it is a complicated step-by-step process now that I have to do every night before I go out.

It takes a while, but you will feel 120% everytime when your roll (and I don’t mean Beans, either).

First things first, I have a good day. I go to the boxing gym or get a good workout on. Then, after getting some work done, I go for a good open ocean swim. This helps clear the head no matter what you did the night before. Then I usually swim some underwater laps in the pool. I typically get a little sunset walk on as well to clear the mind. Or I get a second work out at my boxing gym.

When nighttime rolls around, (Continue reading…)

Montreal: Restaurants Data Sheet

Now before I went to Montreal for the summer, I checked the Internet for any decent Data Sheets on restaurants there. There is some ok info on the Internet, but nothing really comprehensive. So I decided to put together the dopest Data Sheet on Montreal restaurants on the Internet, For The People, of course.

Keep in mind, I would have paid someone (Continue reading…)

My Game Just Rewinds

I haven’t been updating The G Manifesto too much lately as I arrived in a new city and have been in “Pipe-Building Mode”. Real successful.

And now, I am just enjoying the fruits of my labor. Girls are exiting out the back door of my building and right after, girls are entering the front door. Pretty sick. Girls flights leaving at 11am and lunch swoops with a different girl at 2pm type sh*t.

I have even had fly Sioux and Pawnee girls creep me in their teepee.

And pushing out all the weesh guys in my way with their “Econo-Spray” game.

My biz prayers were answered today too.

Even white girls from the suburbs are are starting (Continue reading…)

Montreal: Bars and Nightclubs Data Sheet Updated

On my first trip to Montreal, I wrote up a Montreal, Canada: Nightclub and Restaurant Data Sheets. Look at this as an update after spending 4 months in Montreal this summer. Again, this is easily the best info you will find out there. When I was in Montreal, a lot of the stuff you will find on the Internet actually steered me wrong. But I am here for you, keeping in underground for you and ripping the lid off the wack info that is out there, Oh my brothers.

I hope you guys appreciate this, hell, I would have given someone 10k in a brown paper bag if they would have given me this Data Sheet before I arrived in Montreal.

Wood 35 – This place gets a lot of high marks from people. I think it sucks. I actually called it “Brick 35”. It is unfortunate because “on paper” it seems it would be good. There are fly girls, but (Continue reading…)